Services

Metabolic Analysis

$50.00
A simple 10 minute breath test. Your metabolic rate will be used to calculate your Target Caloric Zones. These zones provide powerful information to help you lose weight. The power of Target Caloric Zones lies in actual measurements used to calculate your caloric needs:
 
Smart Start $110.00
Includes metabolic analysis and a computerized dietary analysis with a consultation to discuss recommendations, questions and concerns regarding dietary habits, customized meal plan.
 
Smart Start Plus $175.00
Smart Start with two follow-up appointments.
 
Nothing But Nutrition $75.00
Computerized dietary analysis with customized meal plan designed to promote nutritious eating habits, control or prevent specific medical conditions, and or achieve specific dietary/fitness goals. This nutrition assessment consists of a review of medical and dietary history, laboratory test values (if available), anthropometric measurements, and food/prescription drug interactions.
 
Wellness Assessment $300.00
  • Computerized Health/Wellness/Fitness Assessment
  • Computerized Nutrition Assessment
  • Workout Plan with recommended schedule for cardiovascular and weight training
  • Body composition testing
  • Cardiovascular fitness testing
  • Muscular strength & endurance testing
  • Flexibility testing
 
Great Expectations $100.00
Pre/post-natal nutrition program designed to prepare you for the nutritional challenges of pregnancy and motherhood.
 
Reinvent Yourself $300.00

A comprehensive nutrition program for clients who are serious about lifestyle change, including those with health or medical issues such as diabetes or obesity. Complete nutrition evaluations throughout program. Metabolic analysis provided at beginning of program. Lifestyle strategies regarding nutrition and behaviour modification are presented through a carefully planned of series of individual sessions. Initial session plus 9 follow-up sessions.

 

Corporate Nutrition Programs

 
On-Site Nutrition Classes Call
  • Carbohydrates - The Good, Bad, & the Ugly
  • Nutrition 101
  • Joy of Soy
  • Food & Mood
  • Fad Diets
  • Healthy Eating on the Run
  • Holiday Maintain Campaign
  • Nutrition & Running
  • The Fats of Life
  • Diabetes Meal Planning
  • Helping Your Overweight Child
  • Fantastic Fiber
  • Fitness, Calcium & Bone Health
  • Supermarket Sleuth
  • In the News Topics
  • Customized Programs
  • Eating to Enhance Immunity
  • ABC's of Nutrition (Vitamins & Minerals)
  • Becoming a Vegetarian 101
 
On-Site Nutrition Counseling Call

a fee-based service to be offered to provide employees an opportunity to get meaningful counseling regarding their nutrition, in a convenient and cost-effective manner.

  1. Two-thirds of Americans are overweight or obese, which led to $75 billion in obesity-related medical costs in the United States last year. On-site nutrition counseling is an attempt to combat this condition in your employees to help the company reduce its health care costs.
  2. Fill a critical niche of having a “go-to” resource for nutrition-related matters. Employees want and need accurate, timely and safe information about nutrition and nutrition products.
  3. Offering this program would eliminate the primary roadblocks people have for going to a dietitian. They don’t know where or who to go to (who is good). They don’t have time to source someone and leave work to see them. And they don’t know how much it will cost them once they get there. This program eliminates all of these roadblocks and will spur people to action. The dietitian has been identified, it has been made convenient and the prices will be openly advertised (at a reduced corporate rate).
 
Corporate Wellness Assessments Call
  • Computerized Health/Wellness/Fitness Assessment
  • Computerized Nutrition Assessment
  • Workout Plan with recommended schedule for cardiovascular and weight training
  • Body composition testing
  • Cardiovascular fitness testing
  • Muscular strength & endurance testing
  • Flexibility testing
 
On-Site Fitness Challenges
On-Site Weight Loss Challenges
 
Computerized Nutrition Analysis (per week) $25
Customized Meal Plan (per week) $45
 

Registered Dietitians (RDs) have completed academic and experience requirements established by the Commission on Dietetic Registration (CDR), ADAs credentialing agency, including a minimum of a bachelor's degree from an accredited college/university, and an accredited pre-professional experience program.

Certified Diabetes Educators are health care professionals with expertise in diabetes education that have met eligibility requirements and successfully completed a certification exam.